Give Your Zazen a Boost
Yoga can vitalize your meditation practice by enhancing your awareness of stillness, breath, and posture. Daishin offers a safe and gentle practice suitable for all body types. He encourages practitioners to make choices congruent with their own physical needs and limitations.
No experience necessary.
Tuesdays 4–4:55 pm, via Zoom
Suggested donation: $15 per class or $30 for a three-week session.
(Donations go to Zen Fields)
Join on Zoom (password: Zen Fields)